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Weight History
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22 August 2016
Camping in the boonies doesn't really give you lots of opportunities to "pig out" -- we were miles from the nearest store, so we just had "good food" around. Easy to diet that way!
Weight:
Lost so far:
Still to go:
Diet followed:
113.6 kg
1.6 kg
38.3 kg
Reasonably Well
(5 comments)
Losing 1.0 kg a Week
11 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
115.2 kg
0 kg
39.9 kg
Not Applicable
Add Comment
11 August 2016
I'm glad Fat Secret keeps sending me reminders to weigh in. I've been ignoring them but now I think it is time to get back into the discipline. That is what losing weight is all about. In some ways, I see gaining weight as an addiction to food and like a drug addict, or gambler, it takes discipline to do something about it.
Lack of discipline has been so prominent in my life since I last signed in here. I'm not looking for sympathy, but something akin to dementia has taken over my spouse. I feel so much anger, frustration and my blood pressure has gone up, just like my weight. Now, I'm over 250 and fear that I am well on the way to breaking my promise to myself that I would not go over 300 again.
So I'm slapping myself and getting some discipline back.
Weight:
Lost so far:
Still to go:
Diet followed:
115.2 kg
0 kg
39.9 kg
Not Applicable
(6 comments)
22 October 2015
Just finished a bout of camping. With a limited size fridge, we really could not contain as many vegetables as I need to have. I had lots of nuts, seeds and fruits, but vegetables ran out early. I TRIED to stay away from the bread, but I admit to having hotdogs with the bun a few times more than I should have. And I paid the price for that with urgent races to the toilet! It's amazing that my negative reactions to wheat is so quick now. I really am pleased though, that my weight did not go up. Am off on another bout of vacation in California -- but this time, staying in a resort with a car which I can drive to the nearest organic shop for groceries! It would be just awesome if I can get closer to the 230 mark!
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
3.9 kg
31.3 kg
Reasonably Well
Add Comment
steady weight
01 October 2015
Although I'm staying away from bread and most wheat products, hubby bought two bags of pretzels. (I love pretzels and sunflower seeds). I only ate about 12 or so sticks on three days, but I really don't want to be eating them at all. I know no one is to blame, but myself! I just wish hubby was more serious about getting healthy and losing the excess weight... and not pass the pretzels.
But on the other hand, he never used to buy pretzels. He only buys them because he thinks I'll eat them with him. He used to buy those awful dollar-store cookies and cheeseballs, so the pretzels are healthier, for HIM. So I dare not complain about the pretzels. He is not anti-wheat anyway and he still lost 20 lbs.
If only I could get him off the pop and Cheese Whiz crap...
Even though I am not hungry, sitting in front of that stupid TV with hubby is so boring, and food seems to be a habit to take on while lazing on the couch. Such stupid behaviour! I need hubby to stop asking me to 'keep him company' because I don't like sitting in front of the idiot box while mindlessly eating pretzels.
Took hubby to the hospital earlier this week because he insisted he's having a stroke. I couldn't see any evidence of it, but I took him anyway. They concluded that maybe dementia is setting in. Oh great. Just what I need.
We didn't have breakfast when we went into the hospital, and we were there all day, so we got REALLY hungry. The cafeteria was closed. Dudley complained to the nurse, so she brought us sandwiches and custard. Well I wasn't touching that bread, nor the custard with its high-fructose corn syrup. I looked at the candy machine but everything looked like chemically poisoned food and I lost my appetite. Didn't eat til we got home. In spite of being so hungry, I ate just one serving of our supper and that lasted til morning. Of that, I was proud of myself!
However, I did go into the ice cream on two days this week (two scoops each time). This time, I can't blame hubby for buying it -- I did that deed all by myself! I am surprised that I didn't gain anything and I hope this does not let me think that I can have ice cream twice a week!! Because ice cream is not satisfying.
I think I'm feeling depressed. I wonder if hubby will see a geriatric psychiatrist....? What life am I heading for, as his caretaker?
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
3.9 kg
31.3 kg
Poorly
Add Comment
steady weight
ukeranian's Weight History
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