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susieq1941
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Weight History
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09 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
0 kg
9.5 kg
Not Applicable
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04 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
0.5 kg
9.5 kg
100%
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Losing 1.6 kg a Week
03 March 2009
I have lived in my condo for 6 years now......I am a member of Bally's (used that 2 x since I'm down here) - Joined curves for a monthly fee and wasn't even using it monthly. Started an outdoor walking schedule, but the Florida heat gets in the way. FINALLY the gym that is the condo's offered a free training on all the machines-so I learned how to use them and I am now a member of my own free gym-that is I use it. It's been fun. Curves was boring, Bally's too difficult for a senior - but this one is just right (says the grandma bear).
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02 March 2009
Learned about intuitive eating by reading some of my buddies jornals just the other day (but could not find them tonight). However, did a lot of research on internet; don't intend to buy book unless I find myself in a book store. What I read I can relate to. Anybody else on it?
(2 comments)
02 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
0 kg
10.0 kg
Not Applicable
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susieq1941's Weight History
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