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Weight History
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14 July 2023
Омлет из 2х яиц+2 белка,творожного сыра и отварной курицы;свиная корейка с рисом,на перекус будет ряженка с кукурузными хлопьями без сахара +сгуха 1%,+зелень и помидор. Это на работу,дома ещё будет ужин.
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24 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
56.8 kg
2.2 kg
7.8 kg
Reasonably Well
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Gaining 0.4 kg a Week
03 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.6 kg
3.4 kg
6.6 kg
Reasonably Well
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Losing 2.1 kg a Week
30 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
56.8 kg
2.2 kg
7.8 kg
Reasonably Well
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Gaining 0.2 kg a Week
28 May 2023
Обед на работе
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staici's Weight History
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