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silkcherry
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Weight History
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15 February 2022
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14 February 2022
Happy to be home! plus down a few pounds!
Weight:
Lost so far:
Still to go:
Diet followed:
119.9 kg
8.0 kg
37.4 kg
Reasonably Well
(1 comment)
Losing 1.3 kg a Week
13 February 2022
I'm on a bit of a rough health journey and am currently hospitalized, it was supposed to be 3 days for tests, today was day 6.. I am keeping track of the meals, just not posting photos cause.. eww hospital food! and no scale on this floor, so no weigh in... looking forward to going home soon I hope!
(2 comments)
05 February 2022
start with a base of coleslaw salad, no dressing, mix in 1/4 cup shredded bbq or tex mex chicken, 1/4 cup black beans, 1/4 cup of shredded cheese, and some baby tomatoes. you can add chopotle dressing if desired, I did not! this served 4 people for dinner
(1 comment)
05 February 2022
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silkcherry's Weight History
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