Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rachelannburton17
Journal
rachelannburton17's Journal
rachelannburton17's Profile
|
Weight History
16 to 20 of 34
Page:
Previous
1
2
3
4
5
6
7
Next
10 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
122.4 kg
24.1 kg
38.5 kg
Reasonably Well
(2 comments)
Losing 1.1 kg a Week
01 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
123.7 kg
22.8 kg
39.8 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
26 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
124.6 kg
22.0 kg
40.6 kg
Reasonably Well
(2 comments)
Losing 1.3 kg a Week
04 January 2018
Help! I'm not trying to go Keto, I'm just trying to watch portions, overall calories, low fat, lower carb intake, moderate protein. My macronutrient breakdown is like this: 1200 calories, 45% protein, 40% carbs, 15% fat. I know my body soaks in carbs and fat like a sponge. Do you guys think this is a reasonable breakdown? I'm trying to gradually lose about 70 lbs. Lost about 40 so far but I've hit a wall it seems.
Add Comment
04 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
128.8 kg
17.7 kg
44.9 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
rachelannburton17's Weight History
View Complete History