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on_the_edge_of_fit
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Weight History
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07 January 2024
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07 January 2024
post workout snack..
120g greek yog,10g vanilla protien powder, 20g
homemade pecan granola( meal prep king
receipe), 50g strawberries, 50g raspberries. 270 cals
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11 December 2023
been terrible at posting in here lately, must do better!
how is everyone feeling? , I know this time if year can be challenging and difficult for
some.
please know that im an open ear if anyone just needs to talk
Love seeing everyones posts xoxo
(5 comments)
21 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
11 kg
20 kg
Reasonably Well
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Losing 0.7 kg a Week
15 November 2023
signed up to a bootcamp last week, have been more proactive with my food choices and trying to learn how to fuel my body and not starve it. lost 1.5lbs this week and am starting to feel much better in myself. I just need to keep this going and not fall off the wagon like I keep doing to myself.
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on_the_edge_of_fit's Weight History
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