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Weight History
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24 December 2017
Hoy bajamos otro poquito mas, que volveré a ganar con creces en la cena de esta noche!
Cambio peso meta de 80 a 78kg y después a intentar ganar kilos de musculo!!! jejeje
Feliz Navidad a todos!!!
Weight:
Lost so far:
Still to go:
Diet followed:
80.4 kg
4.6 kg
2.4 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
23 December 2017
Bajando de peso mucho mas rápido de lo que creía!
4 kilos en 11 días. Que sí, que gran parte es agua, pero no lo es todo. Paso de 18,7% de grasa a 16,6%.
Según mi bascula:
(6 comments)
23 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
80.9 kg
4.1 kg
2.9 kg
Poorly
Add Comment
Losing 1.4 kg a Week
22 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
3.9 kg
3.1 kg
100%
Add Comment
Losing 2.8 kg a Week
21 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
3.5 kg
3.5 kg
Reasonably Well
Add Comment
Gaining 2.8 kg a Week
nineu's Weight History
View Complete History