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Weight History
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20 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.3 kg
9.4 kg
0 kg
Reasonably Well
Gaining 1.6 kg a Week
19 August 2022
Honey Pomelo
19 August 2022
Daily Deli by Mini Calorè:
➀︎Sambal Matah Grilled Chicken (Bulking)
➁︎Grilled Chicken Breast with Truffle Mushroom Sauce
➂︎Scrambled Truffle Omega3 Egg
18 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.9 kg
9.9 kg
0 kg
Reasonably Well
Losing 1.8 kg a Week
17 August 2022
•︎Biokul Greek Style Yogurt Plain
•︎GoLite Breaky Bites Fruity Bunch
•︎Zespri® SunGold™ Kiwifruit
•︎Red Pitaya
•︎Tropicana Slim Topping dengan Madu Bebas Gula
•︎Dried Black Chia Seeds
nessags's Weight History
View Complete History
