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nashter83's Journal

nashter83's Profile | Weight History

16 to 20 of 20

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04 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
97.0 kg	5.1 kg	22.1 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

02 September 2019

Well I’m new here, but not new to the dieting world lol... I’ve struggled with my weight since my teen years. About 4 years ago I lost about 55 lbs and my weight was around 185 lbs which I think is pretty healthy for me. That weight loss didn’t last too long though and I gained about 35-40lbs of it back over the years.
So here iam giving it another try but this time I’m working on eating less and watch what I eat instead of completely cutting sugar and flour out of y diet like last time

(10 comments)

02 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
98.2 kg	3.8 kg	23.4 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

31 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	4.5 kg	22.7 kg	Not Applicable

Add Comment Losing 1.1 kg a Week

01 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	0 kg	27.2 kg	Reasonably Well

Add Comment

nashter83's Weight History

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