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mlheands's Journal

mlheands's Profile | Weight History

16 to 20 of 51

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02 April 2017

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	0 kg	56.7 kg	Not Applicable

06 March 2017

Started going to the Gym on March 15th, 2017. It's kind of weird because I actually look forward to going. It is a real stress reliever and the best part is I get to spend time with my family because my 3 daughters and husband are going too. The girls are enjoying it and it is helping them with their training because 2 of them are runners. My husband goes because it relieves stress and he wants to support me and spend time with his girls. Now, I'm working on changing what I eat. Need to be on low carb high fat diet, so, I look for recipes that not only I would enjoy but my family would too.

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	0 kg	56.7 kg	Poorly

Gaining 0.1 kg a Week

10 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
122.4 kg	2.4 kg	54.3 kg	Reasonably Well

Losing 0.6 kg a Week

11 October 2016

I am totally not happy with myself and in a depression because of it. I know this is what I need to do. I need to do it for my health and my happiness. I will start this first thing tomorrow morning. Tomorrow is the start of my new life but one day at a time.

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	0 kg	56.7 kg	Not Applicable

07 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
117.1 kg	0.4 kg	49.1 kg	Reasonably Well

Losing 0.2 kg a Week

mlheands's Weight History

View Complete History

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