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missamysghost
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Weight History
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27 September 2007
New scale. Weighed long after lunch, well before dinner and after my walk home from work. Weight=196.5. Progress? Yes.
Weight:
Lost so far:
Still to go:
Diet followed:
89.1 kg
0.7 kg
34.7 kg
Reasonably Well
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Losing 1.6 kg a Week
26 September 2007
Today, I will weigh myself once again. I hope I'm strong enough to keep this up. It's very difficult for me to stick with something if I don't see results. But, as my mom says, "You didn't gain it all at once. You're not gonna lose it all at once."
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26 September 2007
I broke down after I weighed myself today. I ate 3 pieces of pizza...blew my diet by over 300 calories and god knows how much fat and carbs. My feeling is, if I'm not seeing any results anyway, I should, at least, be enjoying my food. But, I feel even crappier now, so I don't know what to do at this point.
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
0.5 kg
34.9 kg
Reasonably Well
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Losing 3.2 kg a Week
26 September 2007
197 was my weight only without my shoes. The odd thing is, there was a 5lb difference between shoes-on and shoes-off on the scale at the gym. It's an old fashioned scale that hasn't been calibrated since 2003, so my workout buddy/roommate has suggested we buy a brand new digi-scale for the house. Whatever that number is will be the one I "start from scratch" with.
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
0.5 kg
34.9 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
24 September 2007
I weighed myself today, even though I wasn't going to. They put the scale right outside of the locker room. I just need to get up the willpower to only weigh once a week.
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
0 kg
35.8 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
missamysghost's Weight History
View Complete History