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Weight History
16 to 20 of 67
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13 March 2019
13th day of fasting. no hunger whatsoever.
starting day with big cup of water. drinking 3-4 espressos, plenty of tea, water and also apple cider vinegar shots with lemon and chia and wheatgrass (yuck).
i was nibbling a bit last week with around 7 pistachios and some blueberries and strawberries during day and my weight loss plateaued at 85kg for 3 days. stopped eating completely and it started dropping again
funny that i don't feel hunger at all but my stupid brain has so huge attachment to food that when i see or smell nice food i automatically reach for it. that's what got me here in the first place - that compulsive eating. will i ever get rid of that?
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
20.5 kg
4.5 kg
Reasonably Well
(10 comments)
Losing 4.2 kg a Week
08 March 2019
My lunch. ACV + Half Lemon + Pinch of salt + Chia seeds
Add Comment
07 March 2019
170 hours done (exactly a week today), 525 to go (3 weeks) feeling better than ever. Fasting is addictive
(5 comments)
07 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
85.1 kg
16.9 kg
8.1 kg
Reasonably Well
Add Comment
Losing 5.6 kg a Week
05 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
86.7 kg
15.3 kg
9.7 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
mckmcr's Weight History
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