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joycebaker1
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Weight History
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02 July 2019
Prepped dinner for tonight, spinach potato mash (a little nutmeg and lots of cracked pepper) with ham and gravy.
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01 July 2019
Ham cheese pineapple toasted sandwich with Italian herbs on low carb grainy bread. Yum 😋
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01 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
1 kg
13 kg
Reasonably Well
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Losing 1.8 kg a Week
01 July 2019
Giant bowl of oatmeal with a little milk and coconut sugar mmmm.. that will keep me going 😊
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30 June 2019
Bit by bit 😊 nice wee loss..managed to successfully cope with watching my husband eat fish and chips (boy they smelt good) and a church pot luck! And we do particularly good pot lucks!
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joycebaker1's Weight History
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