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jaderra
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Weight History
16 to 19 of 19
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14 November 2011
Body fat 45.4 Last weight 11/9
Water 39.8 weight 180.8
Muscel 54.0 BF 42.3
B M i 31.0 Water 42.1
Muscel 57.4
BMI 30.8
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
0 kg
18.6 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
10 November 2011
I had a little candy today at break time. Little by little I can do with out. Went to McDonalds and had only a salad and sweet tea. Had only a little sweet tea the rest is in the car yet. I still at 180 I was pouncing around the house yesterday and shoveled the steps and sidewalk. Today I walked around the outside of the inside of the store at break time.
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
0 kg
18.1 kg
Poorly
Add Comment
steady weight
27 October 2011
This is my first time hear. I have not been able to stick to any diet plan (not really any support, personal life a crazy). I have to lose the weight I think the problem with my leg maybe part of the weight I can't lose. I work at Wal-Mart as a cashier. I generally eat candy at the register. I want to change that. I also eat on my way home (45 min one way)from work; this is because driving generally makes me tired. I would like to find a healthy snack to eat in the car when I go driving. I weight about 180 5'4 I do not have a lot of money to buy process meals. Right now I am trying to stay away from soda, bread, and potatoes.
(1 comment)
27 October 2011
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
0 kg
18.1 kg
Not Applicable
Add Comment
jaderra's Weight History
View Complete History