Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gonzalez01
Journal
gonzalez01's Journal
gonzalez01's Profile
|
Weight History
16 to 20 of 103
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
26 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
10.9 kg
17.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
19 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
9.5 kg
19.1 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
17 August 2015
Went camping on the weekend, and I ate horribly...yesterday I ate like I am not dieting and today I had 4 greasy tacos for breakfast...I am starting to panic, I have my drs appt next Tuesday and I am supposed to weight 18lbs less 😭 but overalls I have followed my diet very very well, for the past 3 weeks I have kept my calories under 1000... but I think I should have lost more by now!! Any advise? What am I doing wrong?Help!!!
(6 comments)
13 August 2015
So far I have done very good.. yesterday was 2 weeks since I started my 1500/day diet and my weight loss meds, I have to admit I am very proud of myself because I have done good,I have managed to keep it under the 1000 calories per day instead of the 1500... it has been a struggle with my kids being on vacation and us having movie night at home almost every day. I started 2 weeks ago weighing 226 lbs and yesterday I weighed in at 218.9, that is approximately 7 lbs less. I see my Dr on the 27th for my monthly appt and our goal was 18 lbs for the month. I have 11 more lbs 2 go and only 2 weeks left and honestly I'm a bit stressed out about it, I have not exercised at all so I better get started right? Is anyone else on phentermine? Is it ok to do cardio?
Add Comment
12 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
8.7 kg
19.9 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
gonzalez01's Weight History
View Complete History