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Weight History
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23 January 2021
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14 January 2021
Ada ndak siy yang sama kayak aku kalo olahrga ndak keluar keringat itu rasanya belum afdol, agak gimana gitu hehe
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05 January 2021
Temen-temen minta sarannya dungs, kalo bb lebih baik tinggi badan dikurangi 105, 110 atau 115??
(2 comments)
01 January 2021
Tahun Baru, Semangat Baru :)
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
16 kg
7.5 kg
Reasonably Well
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Losing 0.1 kg a Week
29 December 2020
Disini ada yanh defisit kalori sambil mempertahankan atau menambah masa otot??
(12 comments)
geta08's Weight History
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