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gerlanisani
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Weight History
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23 October 2023
Lanche da tarde
Crepioca - 1 ovo, 20g de tapioca, 20 g de queijo ralado, 1 colher de cream cheese.
1 xic de café !
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23 October 2023
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23 October 2023
Treino do dia feito ✅
1 hora de musculação !
30 mim de corrida !
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23 October 2023
Bom dia!
Começando a semana com a esperança de perder 2 kilos !
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23 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
2 kg
5 kg
Reasonably Well
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Losing 0.5 kg a Week
gerlanisani's Weight History
View Complete History