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agnes.abreu
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Weight History
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03 April 2023
Andei comendo mais do quê devia e acabei engordando. Agora é voltar pro foco.
Weight:
Lost so far:
Still to go:
Diet followed:
96.4 kg
2 kg
21.4 kg
Reasonably Well
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Gaining 1.8 kg a Week
30 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.4 kg
3 kg
20.4 kg
Reasonably Well
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Losing 0.4 kg a Week
22 March 2023
Lanche da tarde: 1 banana prata, 2 colheres de aveia em flocos e 1 colher de mel.
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22 March 2023
Hoje teve arroz parbolizado, feijão preto, cenoura e beterraba raladas, pepino em rodelas, carne de boi cozida, farofa de cuscuz e purê de abóbora. Primeira vez que pesei um por um e fui colocando no prato.
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22 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
2.5 kg
20.9 kg
Reasonably Well
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Losing 1.4 kg a Week
agnes.abreu's Weight History
View Complete History