Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aery
Journal
aery's Journal
aery's Profile
|
Weight History
16 to 20 of 33
Page:
Previous
1
2
3
4
5
6
7
Next
10 April 2009
In order to kick start my metabolism, I am upping my calories to 1500 +/- and adding in 30 minutes more of exercise 3-5 times a week.
I can't restart the couch to 5k program until I get this terrible pain in my heel taken care of (dr appointment monday) but I can certainly do some pilates and moderate walking in the meantime.
I really think that I just haven't been eating enough, I've been sitting under 1200 calories for a few months now.
Add Comment
08 April 2009
ate way too little yesterday (not on purpose) and have been starving all day today.
We went to sushi train for dinner tonight and I had to stop myself from shoving everything that went by into my face. Luckily most everything was covered in their "special sauce" which is mayo based. I really hate mayo like that so it was easy to pass up mostly everything.
I am still STARVING an have not had enough to eat today so I will have a bowl of cheerios tonight.
(2 comments)
08 April 2009
Weight:
Lost so far:
Still to go:
Diet followed:
93.3 kg
8.3 kg
16.1 kg
100%
Add Comment
Losing 1.3 kg a Week
06 April 2009
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
8.0 kg
16.5 kg
100%
Add Comment
Losing 0.3 kg a Week
04 April 2009
This time I have NO idea why I am not losing :(
Weight:
Lost so far:
Still to go:
Diet followed:
93.7 kg
7.9 kg
16.6 kg
Reasonably Well
(5 comments)
steady weight
aery's Weight History
View Complete History