_elzamessias's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	4.6 kg	14 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	2.1 kg	16.5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	3.5 kg	15.1 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	6 kg	12.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.1 kg	7.5 kg	11.1 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

_elzamessias's Weight History