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Valerie1985
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Valerie1985's Journal
Valerie1985's Profile
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Weight History
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17 July 2007
Day 2: I am so proud of myself! I finished off last night with a Tae Bo video i bought at Wal Mart this past weekend and let me tell you it kicked my butt! but I loved the feeling I got when I was do ne, it felt great to work out after years of not doing so... Today is Day 2 of detox, and this seems really hard but I am very motivated to get through this phase, since what I have heard is that this is the hardest...I'm glad I found this place. If anyone is just starting out and wants to be diet "buddies" let me know! I have 45lbs to lose!
(4 comments)
16 July 2007
Hey everyone, today is Day 1 on the Fat Smash Diet! My name is Valerie I am 22 years old and live in Houston. I am here because I want to lose all the extra lbs I gained 3 years ago when I had my baby boy. It has been 3 years now, and frankly, I am sick of feeling like a fat cow! I used to have so much self confidence, and because I gained so much weight, all of that is gone. I hope I find some support here. The biggest problem with me is motivation, as Ive tried to diet before and failed for one reason or another... So far today, I have done great, I am on my third meal (lunch) and feel good about starting this. It seems hard to do this for 9 whole days but this time I really want to accomplish my goal and go back to my pre baby weight!!!
(3 comments)
16 July 2007
Hey everyone, I am a newbie on the site... I checked it out a few days ago, when I was looking for some sort of online support for the Fat Smash Diet. Anyway, today is DAY 1. I am super excited but also concerned. I feel as if 9 days with no meat is almsot impossible for me! I have done well so far, but I need your support and tips for this phase PLEASE!! ;)
(4 comments)
16 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
0 kg
20.4 kg
Not Applicable
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Valerie1985's Weight History
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