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Todd0350
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Weight History
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09 October 2020
(5 comments)
08 October 2020
I only have 2-3 super busy days a month in my line of business and today was one of them so ez Wendy’s grilled chicken sandwich, double bacon cheeseburger plain,and a small chili for dinner!!! About 1250 cals but so good! 😃
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08 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
171.3 kg
53.3 kg
37.5 kg
Reasonably Well
(3 comments)
Losing 0.4 kg a Week
07 October 2020
Two egg omelette with cheese on a protein wrap topped with pico de gallo! 274 cals!!! 😃
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05 October 2020
A few Arby’s have closed recently so my son & I figured we better go just Incase the rest close!!! 1/2 lb roast beef sandwich, half a chicken club wrap, medium curly fries, and a bottle of water! About 1400 cals (but had a very sensible bkft & lunch so I stayed under 2200 cals and scale was still -1lb!!!
Weight:
Lost so far:
Still to go:
Diet followed:
171.5 kg
53.1 kg
37.6 kg
Reasonably Well
(1 comment)
Losing 3.2 kg a Week
Todd0350's Weight History
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