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Strong200's Journal

Strong200's Profile | Weight History

16 to 20 of 25

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14 July 2018

Hello FS buddies, hope all is well with everyone. I am feeling fine.. The scale is Justing all over the place that all I have to say. Maybe I ate to much fruit or maybe the body is retaining water. We will see what next week weigh in looks like. FS buddies have a good evening.

Weight:	Lost so far:	Still to go:	Diet followed:
153.4 kg	1.6 kg	62.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

07 July 2018

I am eating fruits and veggies no meat tomorrow July 8, will be 1 month no meat or fish. I will like to say thank you to all my fat secret buddies.

Weight:	Lost so far:	Still to go:	Diet followed:
153.2 kg	1.7 kg	62.5 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

30 June 2018

Good Morning fat secret buddies, Another week has past time do not wait on no one. I am down 2 lb very happy about that accomplishment, Can not wait for next week to weigh in. Every pound bring me closer to my goal. Until next week.

Weight:	Lost so far:	Still to go:	Diet followed:
154.4 kg	0.6 kg	63.6 kg	Reasonably Well

(1 comment) Losing 1.7 kg a Week

23 June 2018

Good Morning fat secret buddies, Another week has pass and I am down 5lb. I am proud of myself staying focus on my journal. They say it take 21 days to change a habit, I am almost there. Everyone have a wonderful day🙂

Weight:	Lost so far:	Still to go:	Diet followed:
156.1 kg	0 kg	65.4 kg	Reasonably Well

(1 comment) Losing 2.3 kg a Week

16 June 2018

Good Morning to all, I feel good about myself this morning. I weigh myself and I was happy, stay in control of what I was eating. They say one day at a time and that is what I am doing. I would like to thank my fatsecret buddies for their support.

Weight:	Lost so far:	Still to go:	Diet followed:
158.3 kg	0 kg	67.6 kg	Reasonably Well

(3 comments) Losing 4.5 kg a Week

Strong200's Weight History

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