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MykolaChervak
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Weight History
16 to 20 of 24
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07 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
5.5 kg
6.5 kg
Reasonably Well
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Losing 0.4 kg a Week
19 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
4.5 kg
7.5 kg
Reasonably Well
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Losing 0.2 kg a Week
21 January 2020
П'ять курячих, шість перепелиних яєць, 400мл молока з протеїном, тушкована курка зі шпинатом та баклажаном. Сніданок на 90г білка та майже 1000ккал, головний прийом їжі
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10 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
98.5 kg
3.5 kg
8.5 kg
Reasonably Well
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Losing 4.9 kg a Week
10 January 2020
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MykolaChervak's Weight History
View Complete History