Mishania's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	0 kg	22 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	0 kg	22 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
95 kg	0 kg	17 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
95 kg	0 kg	17 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
94.4 kg	0 kg	16.4 kg	Reasonably Well

Add Comment steady weight

Mishania's Weight History