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Mililica63
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Weight History
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03 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
6.1 kg
3.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
20 August 2021
Dei uma desanimada :/ . Aumentei o consumo de proteínas para ajudar na saciedade e tb para não perder massa magra, mas meu LDL aumentou demais. Minha ureia e ácido úrico tb subiram razoavelmente. A gente arruma uma coisa e estraga outra 😭😭
(1 comment)
19 August 2021
Tilapia assada. Deliciosa e rica em proteína magra.
(2 comments)
19 August 2021
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20 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
5.1 kg
4.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
Mililica63's Weight History
View Complete History