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Korobeynikovajull
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Weight History
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09 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
4.1 kg
18.1 kg
Reasonably Well
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Losing 2.1 kg a Week
08 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.4 kg
3.8 kg
18.4 kg
Reasonably Well
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Losing 9.8 kg a Week
07 January 2023
третий день ИГ, режим 16/8, без срывов, но на весах +500гр, думаю из-за цикла.
анализ питания дал понять,что нужно уменьшить количество жирной пищи, стала есть меньше белка чем раньше.
прибавила вакуум с утра, нужно найти время на тренировки.
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07 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
2.4 kg
19.8 kg
Reasonably Well
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Gaining 3.5 kg a Week
06 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
2.9 kg
19.3 kg
Reasonably Well
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Losing 6.3 kg a Week
Korobeynikovajull's Weight History
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