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Adelmo_fig
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Weight History
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07 December 2021
Depois de 2 meses sem comer pizza, resolvi comer essa; massa de pão de queijo com carne seca e sem bordas ( 397 cal) com açai sem açúcar ( natural )
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06 December 2021
Feio mas está muito nutritivo.
(2 comments)
05 December 2021
Domingo p/ descansar o corpo e renovar as energias da alma.
(1 comment)
02 December 2021
O simples funciona !
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02 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
97 kg
3 kg
12 kg
Reasonably Well
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Losing 1.4 kg a Week
Adelmo_fig's Weight History
View Complete History