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Влад Саныч
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Weight History
16 to 20 of 79
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17 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
29.7 kg
17.1 kg
Reasonably Well
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Losing 3.5 kg a Week
16 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
97.6 kg
29.2 kg
17.6 kg
Reasonably Well
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Losing 0.3 kg a Week
11 November 2023
Пришло время очень затянутого плато по весу, киллограммы скачут то вврех, то вниз, но не уходят меньше 98кг, решил попробовать урезать количество каллорий до 1500 за день на небольшой промежуток времени, но почему то мне кажетс ято жто плохая идея..
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08 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
97.9 kg
28.9 kg
17.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
30 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
98.6 kg
28.2 kg
18.6 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
Влад Саныч's Weight History
View Complete History