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boothy99
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Weight History
136 to 140 of 175
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25 January 2021
singapore fried rice from pinch and nom.
(1 comment)
25 January 2021
breakfast wrap.
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25 January 2021
had an up and down week. more exercise but a couple of big portioned teas. so now I just need to maintain the exercise and smaller portions. happy with the loss though 3 weeks into the diet now.
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
6 kg
7 kg
Reasonably Well
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Losing 1.2 kg a Week
22 January 2021
breakfast muffins mushroom red onion and brocolli
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22 January 2021
maintained this week. over the weekend and next week I'm going to try and be more active and cut down portion sizes a little more. hopefully can make a loss over the weekend for my Monday weigh in.
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
5.5 kg
7.5 kg
Reasonably Well
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steady weight
boothy99's Weight History
View Complete History
