Spencershae's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
78.1 kg	17.5 kg	10.1 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.4 kg	17.2 kg	10.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	17.1 kg	10.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	17.1 kg	10.5 kg	Reasonably Well

Add Comment Losing 7.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	16.1 kg	11.5 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Spencershae's Weight History