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DeeceMc
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DeeceMc's Journal
DeeceMc's Profile
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Weight History
131 to 135 of 163
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30 May 2021
I hit my original goal of 150lbs today, plus am building muscle and endurance. I am 5'8", 51 years old, and started on March 9 and 24lbs ago. I have been tracking calories (1300 goal), intermittent fasting daily (noon to 8pm window), drinking alcohol on weekends only, and working out 5 times or more a week (aerobics, strength, walking, running). I have set a new and more modest goal of 145lbs which I hope to achieve in a longer period so hopefully I can stabilize around this amount. Feeling really good, energetic, and proud of myself! This app and watching other people's reports of their experiences has helped a lot.
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
11.0 kg
1.9 kg
Reasonably Well
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Losing 1.0 kg a Week
26 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
10.5 kg
2.4 kg
Reasonably Well
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Losing 1.3 kg a Week
25 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
10.3 kg
2.6 kg
Reasonably Well
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Losing 0.6 kg a Week
18 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.0 kg
9.7 kg
3.3 kg
Reasonably Well
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Losing 3.2 kg a Week
17 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
9.2 kg
3.7 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
DeeceMc's Weight History
View Complete History