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alexkatelonsdale
Journal
alexkatelonsdale's Journal
alexkatelonsdale's Profile
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Weight History
121 to 125 of 132
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01 March 2020
First time I’ve ever made my own lasagna (not lived on my own for very long...) 690cals of pure tastiness if I do say so myself😋
(6 comments)
29 February 2020
Pitta pizza with sweet potato chips and salad🍽
(3 comments)
29 February 2020
Today’s breakfast! Toast is my favourite thing, you can have it with anything😍 There’s no restrictions in my diet, just moderation. I believe that’s the key to a healthy sustainable diet🔑 Happy Saturday xx
(9 comments)
28 February 2020
My first loss since I started my new diet on the 17th. 2lb
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
3.2 kg
3 kg
Reasonably Well
(2 comments)
Losing 1.4 kg a Week
27 February 2020
Morning! Yogurt, berry granola with added strawberries, raisins, banana and chia seeds. Injured a muscle so I’m also on a protein shake this morning to speed up recovery. An important audition tomorrow so fingers crossed I’m okay🤞🏽
(7 comments)
alexkatelonsdale's Weight History
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