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Weight History
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01 October 2021
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01 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.3 kg
18.9 kg
11.3 kg
Reasonably Well
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Losing 0.1 kg a Week
30 September 2021
辣辣辣 辣油三部曲
(2 comments)
30 September 2021
運動時很常有一種快要看見歷代祖先的感覺
但我知道 要看到成績取決於自己有多努力
也取決於要對自己有多嚴格
儘管計畫趕不上變化
也始終不放棄計畫跟修正
一起邁向心中的目標吧！
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30 September 2021
雞胸肉沾辣油去烤也太香了吧！！
酪梨蛋沙拉升級 加蘋果和肉桂粉也很讚
今天午餐非常滿意😍
(2 comments)
JuZiWang's Weight History
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