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Weight History
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19 July 2020
黑米飯
千張皮乳酪絲包雞肉炒小黃瓜
自己做生酮麵包
水煮蛋
黑咖啡
(1 comment)
17 July 2020
今天休假，外出
爆卡了，
吃好撐。
Add Comment
17 July 2020
早餐吃了，公司團購2條金時代香酥可頌，
中午吃了，香香水煎包6個，一個大潤餅
外加1000水。
Weight:
Lost so far:
Still to go:
Diet followed:
38.5 kg
2.5 kg
3.5 kg
Reasonably Well
Add Comment
steady weight
16 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
38.5 kg
2.5 kg
3.5 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
16 July 2020
早餐吃比較多，中午吃比較少，
今天不要再偷吃。
Add Comment
Ochu1218's Weight History
View Complete History