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BrenIL1
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Weight History
116 to 120 of 156
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29 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
22.7 kg
Not Applicable
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29 September 2014
Bad Weekend of not watching it but I still lost a pound so that tells me I could have probably lost a lot more but I am back on the tract of doing the right thing.
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
22.7 kg
Not Applicable
Add Comment
24 September 2014
I found myself living by the scale again today and it almost derailed me from my journey back to find myself. Scale at home said I was 220.5, scale at work said 222.0 and scale at bank said 221.5. I became so frustrated that I almost ate some of the donuts somebody brought it but I DIDNT. I told myself NO, don't become obsessed by the scales, your weigh in days are Monday, just wait and surprise yourself.
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22 September 2014
Been a bad couple of weeks. Had some health issues and just let life get me down. But after really seeing myself in the mirror this morning and knowing that by not watching my weight I am leaving myself open to all kind of health issues, I am starting over again. Today is the first day of the rest of my life, no more not keeping track, no more junk food, time to get real.
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
0 kg
21.3 kg
Poorly
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Gaining 0.5 kg a Week
08 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
0 kg
20.4 kg
Poorly
Add Comment
Gaining 1.1 kg a Week
BrenIL1's Weight History
View Complete History