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raisethebar
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Weight History
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30 July 2019
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29 July 2019
Raise the Bar - Assessment
156.3 lbs, 96.1 lbs body water
35.3 lbs dry lean mass, 25 lbs body fat mass
131.4 lbs lean body mass
1646 kcal basal metabolic rate (minimum, rested)
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
0 kg
0 kg
Reasonably Well
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raisethebar's Weight History
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