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ws1danny's Journal

ws1danny's Profile | Weight History

101 to 105 of 107

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21 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	12.5 kg	15.5 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

12 January 2017

after two weeks of really killing it at the gym my weight has started making progress in the right direction. I have started now doing salad for dinner and cutting back on traditional home cooked food opting for weight watchers meals

Weight:	Lost so far:	Still to go:	Diet followed:
91.5 kg	11.5 kg	16.5 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

10 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
94.5 kg	8.5 kg	19.5 kg	Reasonably Well

Add Comment Gaining 4.4 kg a Week

06 January 2017

added weight from not being very strict recently and too much over Xmas. done 5 days in a row at gym seems to feel my muscles 💪 growing

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	11 kg	17 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

22 December 2016

Weight:	Lost so far:	Still to go:	Diet followed:
89 kg	14 kg	14 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

ws1danny's Weight History

View Complete History

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