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yanti sihite
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yanti sihite's Journal
yanti sihite's Profile
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Weight History
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07 July 2023
simple aja...mau badan bagus? atur pola makan + olahraga angkat beban..udah itu aja, no debat !!!
(1 comment)
17 June 2023
apa gols kalian di tahun 2023ini bestie? apa pun itu gols kalian yg paling utama BADANNYA HARUS SEHAT nya,klo badan bagus itu BONUS.. semnagat yg lagi berjuang..
(2 comments)
14 June 2023
walaupun makanan nya dimasak kukus2 an dan airfyer tetap enak,yg penting persambalan jangan diskip...hehehe
(7 comments)
05 June 2023
bestieee...jangan skip olahraganya biar punya body cantik...hhehehhe
(4 comments)
25 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
yanti sihite's Weight History
View Complete History