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Weight History
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24 February 2021
Творожники, 100г-140кал. Рецепт - творог 0% 250г, 1 яйцо, молоко 100г, овсяная мука(овсянка на кофемолке), разрыхлитель, выпекать 20-25мин при 180*С. Выход по рецепту 430г.
(1 comment)
24 February 2021
Салат, 100кал на 100 гр, капуста,помидор, горошек консерв, варёное сердце, моцарелла, заправка йогурт
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22 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
2.8 kg
11.6 kg
Reasonably Well
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Losing 0.4 kg a Week
20 February 2021
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20 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
2.7 kg
11.7 kg
Reasonably Well
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Losing 0.7 kg a Week
vika1000m's Weight History
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