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sukavinaceseholic
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Weight History
11 to 15 of 81
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14 September 2020
berat lemak masih banyak, 10 KG🤨🤨🧐🧐
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14 September 2020
Akibat lama gk WO, yg kiri masih aktif ngegym 3x seminggu, yg kanan udah gk ngegym akibat zona merah covid 19. ternyata berpengaruh ke bentuk tubuh walaupun secara timbangan berkurang. Mulai WO lagi walaupun yg home WO aja..semangaaat...
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13 September 2020
BB target tercapai, next goal persentase lemak 15 %😊😊
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
15 kg
0 kg
Reasonably Well
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Losing 1.1 kg a Week
08 September 2020
Lagi trend cek BMI di klikdokter.com kalkulator BMI 😋😋
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08 September 2020
Lagi trend cek BMI di klikdokter.com kalkulator BMI 😋😋
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sukavinaceseholic's Weight History
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