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sonamb23's Journal

sonamb23's Profile | Weight History

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23 April 2012

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	1.8 kg	16.3 kg	100%

Add Comment Losing 1.6 kg a Week

19 April 2012

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	0.9 kg	17.2 kg	100%

Add Comment Losing 0.8 kg a Week

15 April 2012

Ok - so I am partially following the an diet as I have to go food shopping today and purge all the food I thought was "better" for me to be eating...just by changing a few things I actually dropped a pound. This is very encouraging since my weight didn't move for three weeks in a row despite my exercise and counting calories. Guess my doctor was right, this diet will work for me.

Wishing everyone much successes on the lifetime journey.

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	0.5 kg	17.7 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

15 April 2012

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	0.5 kg	17.7 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

14 April 2012

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	0 kg	18.1 kg	Not Applicable

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sonamb23's Weight History

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