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rrenawakidd
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Weight History
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28 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0 kg
2 kg
Reasonably Well
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steady weight
27 August 2020
halo kakak-kakak fs, saya barusan cek di bmr dan tdee calculator, tdee saya 1882 dan bmr 1532, kalau mau defkal gimana yaa? mohon bantuannya ya🙏
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27 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0 kg
2 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
26 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
0 kg
2.7 kg
Reasonably Well
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Gaining 2.1 kg a Week
25 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
0 kg
2.4 kg
Reasonably Well
Add Comment
Gaining 4.2 kg a Week
rrenawakidd's Weight History
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