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Weight History
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15 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
60.4 kg
5.6 kg
10.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
05 November 2022
Cewe bucin kalo udah berkali" dikecewain balas dendamnya ngerii ke diri sendiri.. Ada dititik ini udah nangis dan ngeluh berapa kali?? berat yaa, tapi mengingat tujuan kita hidup sehat rintangan apapun didepan slalu terlewati
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18 October 2022
lagi musim hujan hati" hawa nyemilnya harus sering" direm, karna aku gabisa rem akhirnya ngide bikin cemilan yg ngga khawatir soal makro nutrisi nya, karbo ada, protein ada, sayuran juga ada.. lebih yakin sama nutrisinya kalo bikin sendiri
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18 October 2022
kayaknya kali ini bener" bakal New Year New Me, semangat pejuang hidup sehat..
(20 comments)
16 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
5.2 kg
10.8 kg
Reasonably Well
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Losing 1.5 kg a Week
riesti_eby's Weight History
View Complete History