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paularichardson
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paularichardson's Journal
paularichardson's Profile
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Weight History
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27 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
12.2 kg
29.5 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
20 March 2017
I am proud of myself! This weekend I did a lot better on my carb intake. I seem to usually eat more carbs on the weekend. But this weekend I just wasn't as hungry as the past. Thank goodness. Hopefully I will continue to do as well as this weekend! Yippee for me!!!!!!!! ;)
(2 comments)
17 March 2017
today was my cheat day! Oh well! not too bad! got it out of my system now! lol! Carry on! ;)
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16 March 2017
So I'm back at a plateau but have decided to keep going. If i look at my progress as a whole I have lost almost a third of what I want to lose in 2 1/2 months. That's not too shabby! Will be getting my blood work done in about 4 weeks. I am excited to see the improvement. My Dr. will be pleased. As I am! I WILL do this! I have faith in myself and the good Lord!
(2 comments)
16 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
11.8 kg
29.9 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
paularichardson's Weight History
View Complete History