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melani desu
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Weight History
11 to 15 of 34
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15 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.2 kg
2.5 kg
4.2 kg
Reasonably Well
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Losing 0.7 kg a Week
15 June 2022
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11 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.6 kg
2.1 kg
4.6 kg
Reasonably Well
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Losing 1.4 kg a Week
10 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.8 kg
1.9 kg
4.8 kg
Reasonably Well
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Losing 0.0 kg a Week
24 October 2021
guys, normal ga sih, mei lalu berat aku 51kg dan oktober ini udah 58kg? aku naikin bb karena kemaren ga menstruasi selama 3 bulan.. setelah bb naik dengan naikin porsi makan di tdee bahkan mungkin sering lewat , menstruasi pun datang lagi normal mulai dari bulan 7. ini mau nurunin bb lagi, gimana mulainya lagi ya? mulai dari defisit kalori berapa dulu kah ? mohon pencerahannya🙏
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0.7 kg
6 kg
Reasonably Well
(2 comments)
Gaining 0.3 kg a Week
melani desu's Weight History
View Complete History