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makan1987
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Weight History
11 to 15 of 57
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02 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
86.4 kg
19.6 kg
5.4 kg
Reasonably Well
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Losing 0.4 kg a Week
19 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
87.2 kg
18.8 kg
6.2 kg
Reasonably Well
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Losing 0.8 kg a Week
16 June 2023
Всем доброе утро )
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14 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
87.8 kg
18.2 kg
6.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
13 June 2023
Вафли протеиновые ) это ооочень вкусно,но и полезно ,мсасимум белка ,минимум углеводов
(овсянка ,протеин ,три яйца (3 белка и один желток ),творог 5 проц,вода )
Всем добра
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makan1987's Weight History
View Complete History