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Weight History
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20 November 2023
Fase de emagrecimento, estou fazendo ciclos de carbo, hoje é baixo, então como só uma fatia de pão, coloquei creme de ricota 10g e um ovo frito em um fio de óleo.
Iogurte natural feito em casa com mamão e whey.
Café expresso de todo dia ❤️
(2 comments)
16 November 2023
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16 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
2.5 kg
6.5 kg
Reasonably Well
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Losing 0.1 kg a Week
24 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
1 kg
8 kg
Reasonably Well
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Losing 0.1 kg a Week
15 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
9 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
maaynobrega's Weight History
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