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Weight History
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20 August 2020
Le pain noir complet apporte: des fibres alimentaires, des antioxydants, des minéraux, des acides gras essentiels et des vitamines.
A base de siegle
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18 August 2020
Ne vous priver pas des repas délicieux apprenez à remplacer les ingrédients Unhealthy
Farine de blé - farine d'avoine ou farine complète
Beurre - Margarine
L'huile végétale - l'huile d'olive (l'huile de soja )
Boissons gazeuses - Cocktails naturels (eau)
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17 August 2020
The Pesto Sauce
It’s Packed with Antioxidants.
It Can Help Normalize Your Blood Pressure.
It’s a Good Source of Calcium.
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16 August 2020
If you choose to break the healthy meals, do it in the mornings because you have all day to burn fats and heavy calories
(2 comments)
15 August 2020
Green drinks improve digestion, weight loss, reduce inflammation ( especially skin) and boost immunity
Banana juice is rich in vitamins (B3,B5,B6,C), rich in fibers, Mg2+ and a good energizer ( 1 banana provides you more energy to workout for 2hours)
(1 comment)
lyndalilou's Weight History
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