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kolacube67's Journal

kolacube67's Profile | Weight History

11 to 15 of 35

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08 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	17.2 kg	48.1 kg	Reasonably Well

Add Comment steady weight

05 August 2011

Off swimming again today to finish my mile for the week. I am also using a new smaller glass to have my weekend drink in. I can cut down calories with this I hope. Eating is still under control and I seem to be in a losing mode again I hope I don't plateau to soon.

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01 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	17.2 kg	48.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

27 July 2011

Off swimming again today should complete my 1600 metres for the week today. have beeling a little out of contol on my food intake as I nearly starved on tuesday had to do a fasting blood test and had to wait ages to eat. then the next day its like I had to make up for what I didn't eat the day before. So I'm hoping to be in better control today.

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25 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
116.6 kg	16.8 kg	48.5 kg	Reasonably Well

Add Comment steady weight

kolacube67's Weight History

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